Vilamoura · Algarve · Portugal
A week of movement, rest, and good food — set among the pool area and gardens of Prado Villas Resort.
About the Package
A week designed to slow you down
The Prado Villas 7-night wellness package brings together the comfort of Prado Villas’ spacious Deluxe Villas, the award-winning Luz Aura Yoga & Wellness Studio, and the relaxed atmosphere of Vilamoura — all in one straightforward package.
There is no prescribed schedule. You get to choose the week that best suits you by checking availability on our online booking system , you also choose your wellness classes from the Luz Aura timetable, have your meals at the café bar whenever it suits you, and spend the rest of your time by the pool, on the beach, or simply doing nothing. The Algarve coast, Vilamoura Marina, and championship golf courses are all close by for when you want to explore.
Your Accommodation
2-Bedroom Deluxe Villa at Prado Villas
Prado Villas is a collection of 18 contemporary deluxe, air-conditioned two-bedroom villas set within beautiful landscaped gardens in Vilamoura. The Deluxe Villas are spacious and well-equipped — comfortable for a couple or a small group of four, with enough room to genuinely unwind.
Each villa has a private terrace, making it easy to start the day outdoors before heading to class or the pool.
daily Dining
Breakfast & lunch included, every day
Enjoy your breakfast and lunch while you over look the beautiful pool area and garden area at Prado Villas.
Both meals are served at the Luz Aura Café at Prado Villas, open each day from 9 am to 6 pm. Choose from a full menu — you choose what you want on the day — with a drink included.
Morning
Daily Breakfast
Start each morning with a full breakfast from the menu, with a drink of your choice included. Seven mornings, no exceptions.
Midday
Daily Lunch
Sit down to lunch from the café menu every day of your stay, drink included. Whether you’re heading to class before or after, lunch is covered.
At Luz Aura Yoga & Wellness Studio
Two wellness classes — your choice from the timetable
Luzaura is an award-winning yoga and wellness studio at Prado Villas.
The founder of Luz Aura, Nikki brings a fresh perspective to the yoga community. Nikki, a dynamic and innovative yoga instructor certified E-RYT® 200, RYT® 500, RCYT®, RPYT®, YACEP®
Some of Luzaura awards include:
- Community Wellness Champions of the Year 2026
- Inclusive Wellness Excellence Award 2026
- LuxLife – Parent and Baby Awards 2024
- Runner up – small business of the year award – algarve business awards
The package includes two classes drawn from their full timetable. Every class is open to all levels, every teacher is certified, and first-time students are always welcomed at the door.
Choose any two of the following:
All levels
Hatha Yoga
Classical yoga with a focus on alignment, breath, and posture. A grounding practice suitable for all levels of experience.
All levels
Vinyasa Yoga
A breath-led flow that builds heat, strength, and flexibility. Dynamic and energising, with a natural rhythm throughout.
All levels
Yin Yoga & Meditation
Long, deep-tissue holds paired with guided meditation. One of the more restorative options on the timetable.
Intermediate
Yoga Sculpt
Yoga flow blended with body-weight strengthening. A more physically demanding class for those looking to build strength alongside their practice.
All levels
Mat Pilates
Core and postural work on the mat. Focused, precise, and effective — a solid complement to any yoga practice.
All levels
Barre Class
Dancer-inspired conditioning using small, controlled movements. Low-impact but genuinely effective for toning and balance.
All levels
Yogalates
Pilates core work combined with yoga flexibility and breath. A well-rounded class that draws from both disciplines.
Mats, blocks, bolsters, straps, and blankets are all supplied by the studio. Just bring comfortable clothing and arrive a few minutes early for your first class.
30-Minute Private Treatment
One private treatment session is included in the package — a quiet 30 minutes to decompress and let the week settle. Exactly the right addition to a wellness stay.
Package Summary
Everything that’s included
7 nights accommodation in a 2-bedroom Deluxe Villa at Prado Villas, Vilamoura
7 breakfasts with drink included — choose from the full café menu each morning
7 lunches with drink included — choose from the full café menu each day
2 wellness classes at Luz Aura Yoga & Wellness Studio — choose from Barre, Mat Pilates, Vinyasa Yoga, Hatha Yoga, Yoga Sculpt, Yin Yoga & Meditation, or Yogalates
1 private treatment — 30-minute session included
Location
Vilamoura, Algarve — well placed for everything
Prado Villas Resort is located in Vilamoura, in the heart of the Algarve. Prado Villas is within easy reach of some of the region’s best sandy beaches, the international award winning Vilamoura Marina, championship golf courses, and a wide range of restaurants and shops.
Check-in is from 4:00 pm. Check-out is at 11:00 am. Late check-out may be arranged subject to availability. The team at reception & Nikki can assist with recommendations throughout your stay.
Frequently Asked Questions
Everything you need to know about the 7-Night Wellness Package at Prado Villas.
The package includes 7 nights in a 2-bedroom Deluxe Villa, daily breakfast and lunch with a drink included at each meal served at the Luz Aura Café, 2 wellness classes of your choice from the Luz Aura timetable, and one 30-minute private treatment session.
Guests stay in a 2-bedroom, 2-bathroom Deluxe Villa with a private terrace, fully equipped kitchen, air conditioning throughout, free high-speed Wi-Fi, flat-screen TV, dishwasher, washing machine, in-room safe, hairdryer, and maid service twice weekly. The villas comfortably accommodate a couple or a small group of up to four.
You can choose any two classes from the Luz Aura timetable: Hatha Yoga, Vinyasa Yoga, Yin Yoga & Meditation, Yoga Sculpt, Mat Pilates, Barre Class, or Yogalates. All classes except Yoga Sculpt are open to all levels, including complete beginners.
No. Mats, blocks, bolsters, straps, and blankets are all provided by Luz Aura Studio. Just bring comfortable clothing and arrive a few minutes early for your first class.
The package includes one private one-to-one treatment session at Luz Aura Yoga & Wellness Studio — a quiet 30-minute session designed to complement your group classes and give you dedicated time to decompress during your stay.
Breakfast and lunch are served daily at the Luz Aura Café at Prado Villas, open from 9 am to 6 pm. You order from the full café menu on the day — with a drink included at both meals. There is no set meal time; you choose when to eat.
Yes. The majority of classes — Hatha, Vinyasa, Yin Yoga, Mat Pilates, Barre, and Yogalates — are open to all levels. First-time students are always welcomed at the door, and teachers will offer modifications where needed.
Classes are led by the team at Luz Aura Yoga & Wellness Studio, founded by Nikki — a certified yoga instructor holding E-RYT® 200, RYT® 500, RCYT®, RPYT®, and YACEP® qualifications. Luz Aura has received multiple awards including Community Wellness Champions of the Year 2026 and the Inclusive Wellness Excellence Award 2026.
Yes. There is no fixed schedule — you select the week that suits you using the Prado Villas online booking system, then choose your two wellness classes from the Luz Aura timetable to fit your stay.
Check-in is from 4:00 pm and check-out is at 11:00 am. Late check-out may be available subject to availability — speak to the team at reception on arrival.
Prado Villas Resort is located on Avenida do Parque in Vilamoura, in the heart of the Algarve, Portugal — within easy reach of the region's best sandy beaches, the award-winning Vilamoura Marina, championship golf courses, and a wide choice of restaurants and shops.
You can check availability and book directly online. Alternatively, contact the Prado Villas team by phone at (+351) 289 321 250 or by email at enquiries@prado-vilamoura.com — they are happy to answer any questions about the package.
Ready to book your wellness week?
Check availability online or get in touch with the Prado Villas team directly — they’re happy to answer any questions about the package.
Check AvailabilityCall: (+351) 289 321 250 · Email: enquiries@prado-vilamoura.com